Classes
Reformer Pilates
What You Will Get
Reformer Pilates is more than a workout—it’s a transformative movement experience that redefines strength, mobility, and body awareness. Unlike traditional exercise, Reformer Pilates uses a dynamic, spring-loaded machine to create resistance and support, allowing for a full-body workout that’s bone-friendly yet highly effective.
Total-Body Strength
You’ll work every muscle group from head to toe, building strength safely that’s both powerful and sustainable.
Dynamic, 3D Movement
The exercises move your body through multiple planes of motion, reflecting how you naturally move in life.
Core Stability & Posture
In your lessons you will prioritise intrinsic muscles near the spine and joints, creating a strong foundation that improves posture and supports everyday movements.
Neurological Mastery
The workouts are thoughtfully designed to be diverse enough to keep you engaged, yet repetitive enough to build neurological pathways.
Class Types
Class bookings are by appointment only. Booking can be made via phone, email or using our contact page!
Spaces are limited. I am happy to add you to the waitlist should a space with your time preference become available.
Private Lesson - £62.50/hour
Save 5% when purchasing a block of 5 lessons or save 10% when purchasing a block of 10 lessons.
Duet Lesson - £35/hour per person
Bring a friend, colleague, family member or partner.
Save 5% when purchasing a block of 5 lessons or save 10% when purchasing a block of 10 lessons.
Why Choose Private or Duet Sessions Over Larger Group Classes
At Pret à Pilates, private and duet sessions offer unique benefits that set them apart from larger group classes — ensuring a truly personalised, effective, and transformative experience tailored entirely to you. Here’s why my approach makes all the difference:
Personalised Attention
In a one-to-one or duet session, my full attention is on you and what your body needs. In larger classes, that focus is naturally spread across many participants. I love fine-tuning movements so they work perfectly for you and your individual body mechanics.
Tailored Workouts
Every exercise we do together is designed specifically for your body. In private or duet sessions, I create a programme that benefits you directly, unlike a larger class where a one-size-fits-all routine may not meet your individual needs or match your pace.
Faster Progress
With immediate feedback and hands-on corrections, you’ll master your form and technique much more quickly. This precision not only reduces the risk of injury but also helps you reach your goals more efficiently than in a group setting.
Enhanced Mind–Body Focus
Pilates is all about precision and mindfulness. In a one-to-one or duet session, you’ll be guided to connect deeply with your movements, breathing, and body awareness — something that can be more difficult to maintain in a busier group environment.
Flexible Scheduling
Private and duet sessions are arranged at times that suit you, offering greater flexibility than fixed group class timetables. This makes it easier to stay consistent with your Pilates practice, no matter how busy life gets. I’ll always do my best to find a time that works for you.
Deeper Connection
In a more intimate setting, we can build a stronger client–instructor relationship. This helps me understand your progress, challenges, and motivations on a personal level, creating a supportive and encouraging environment that’s harder to achieve in larger groups.
Suitable for All Levels
Whether you’re a complete beginner learning the basics or an experienced practitioner refining your technique, my sessions are adapted to your level. In bigger classes, beginners can feel overwhelmed while advanced clients may not feel challenged enough.
Privacy and Comfort
Many clients prefer a more private and comfortable space to focus on their practice without distractions. My sessions offer a calm, supportive environment where you can feel relaxed, confident, and completely at ease.